weight loss sayon or lisod

[lestat1116]

---

sayon ra oi ra weight loss... mas sayon pa jud weight gain ig human og weight loss

[kloggy]

sayon rman na basta motivated and disciplined lang. 'eyes on the prize' mode ba

[sweetpotato]

akua ky sweet potato diet. . .hihi
nya hula hoop daun. .ok kau ky lingaw nd dani ra sa blay buhaton. . .

[eclipse182]

lisod oi... yaw cge monitor sa imo weight try to check it monthly,, and strong dedication and discipline

[giver_bert]

it's not easy, but definitely doable... which what makes it so rewarding once you've achieved your desired weight.. it's just a matter of "changing your lifestyle" in general (healthy and definitely not sedentary).. otherwise, basin mo lose ka'g weight, but eventually mobalik rapud ka sa imong old statistics or even worse.. that'll definitely be so frustrating

[P-Chan]

very very easy!

[babilicious]

the key is self-discipline...

[justinblake]

Easy ra kaayo oi.

[redgypsy]

lisod kaayo para nako.

[crazyme82]

sayun ra cya kung pursigido dyud ka, then disiplinado pud ka..labi na sa kaon.