yup! CR the best way.
post a blog, then ipabasa sa imu mga friends..at least kbaw cla sa imu feelings..
be at work and i'm back on my feet again.....
me? i keep and at times i let it out to the person whom
im angry with..
ako kay mosulod ko sa kwarto unya mnglock dayon mosyagit ug kusog "ahhhhhhhh" after a few seconds gawas ko sa kwarto, unya masugatan nako ako mama asking, naunsa ka dong?... smile lang ko...
take a shower while listening to your favorite music, effectiveness is increased by twofold if you have a partner with you, hehe
how to release your anger??
check this out... Unsaon pagpagawas imung kalagot nga dili ka kataw-anan tan-awon
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