Asthma, Let's talk about it.

[kris8jenn]

---

any cardio activity can get rid of asthma. But too much can trigger it.

[mayang]

asthmatic bya ko pero di man ko kabaw swim..................

[Mabix]

asthmatic bya ko pero di man ko kabaw swim..................

doesn't really require you to swim just moving around the pool/water will do. just get your upper torso under water.preferably, the only thing you would sea above the water is your head. kanang ing ana nga pagkalubog ba. notice nga lisod ibreath? one sign na na ur lungs are doing their work. pwede sad ka enrol swimming lessons. that way, dual purpose na.

[--Makoy--]

this is a food supplement. and there are no claims that it heals different ailments. just like foods diba? they dont say that this food is good for this and that because it works in a very general way. i've done a little reading and research about this since i've been using it for almost a month, and i can say is that it would really help in health conditions.

this is not vitamins, this contains minerals. if we are taking vitamins, we need this. as far as i know, minerals are the ones taking the vitamins into where they should be in our body.

by the way, i've been to the doctor. my asthma conditions has improved, the wheezing has decreased..

[sercor::jhumzki]

yeah swiiming doh ill exercise ur lungs....effective na

[jah]

ako sad hubakon sad ko, pero dili man sad ko daut. Yup, tinu-od na maka tabang ang swimming, kaso lang la ko time para ana kay busy sa trabaho. From December until March, if mabusog ko or gamay lang hagu mo kalit lang ako kutas ( hasol au, ug labad sa ulo ). Mao to na dependent na au ko sa ako inhaler na ventolin. Until one time ako Head manager sa office ni recommend pa check sa usa ka pulmonologist na iya gi recommend din the doctor advise me to use SERETIDE it's kind of expensive mga around 1000. Its not a medicine, mura ni cya supplement or maintenance. Until now, la nako naka gamit sa ako inhaler sukad2x. E-try ninyo consult inyo pulmonologist if ok ba mo ani, ni share ko kay effective mani siya para nako ug para kahibalo sad ang ubang mga hubakon.

[kris8jenn]

Ako sad, seretide user ko, I've been taking seretide 250 for almost 2 years na. And the only attacks i have is in eating bad seafood, kung ma busog ug maau, and eating junkfoods. Now ok na kaau. I haven't seen my doctor ever since, hehhe

[jah]

pareha d i ta kris8jenn, hehehe. ako mga 2 months pa lang ko nag gamit, pero effective au.

[kris8jenn]

jah: effective jud kaayo. and with proper exercise sometimes every other day rako mag gamit sa seretide, hehehe

[jah]

kris8jenn : sakto jud ka ana bro ( ako 2 times a day pa. kay bag-o pa man.) try ni ninyo mga bro. Hehehe.