all about Manny Pacquiao

[ajol]

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march 16, 2008

Pay per view

skycable

[mastersun23]

i'll wait for the replay nlang

[iceman]

im sure dali ra ni ma human ... naa pa daghan naka line-up si Manny ...

gud luk ...

hik hik hik

[sUnDoLp]

MP is currently 139 lbs and JMM is currently 132 lbs. maayo na makuha ni MP ang timbang, although pirmi xa kakuha na 130lbs na timbang. tan-aw ninyo, kinahanglan naba mosaka ni MP ug timbang if ever niya ma defeat si JMM? tan-aw nako kinahanglan na jud kay wala nay nabilin sa junior lightweight. not unless gusto si MP mo fight ni Guzman... hmmmmmmm

[sUnDoLp]

mga bro's, check out Marquez daily routine from Monday - Saturday


A CHAMPION'S ROUTINE:

Marquez works hard from Monday to Saturday when he faithfully arrives at the gym and has spared nothing to achieve an ideal physical condition, and be at his best when he faces Pacquaio, considered one of the best in the sport today, on March 15.

"The fight is very interesting. I do not feel I have to prove anything because I feel like I won the first fight, even though they declared it a draw.", said Márquez. "But this time I want to make a new history. I know the same thing won't happen as it did on May 8, 2004 as there will be no doubt as to who won this one."

Here's how Marquez gets to his peak performance level. Let's take a look at his daily routine:

4:00 a.m.: Runs for close to an hour in the snow-covered Toluca mountain, higher than a quarter of the entire country. Other days he chooses to stay closer to home and runs in the Desert of the Lions.

6:30 a.m.: Returns home and sleeps for a couple hours.

9:00 to 9:30 a.m.: Nutritious breakfast with lots of fruits and fruit juices, which he likes to mix in with his eggs.

1:00 p m.: Arrives at the gymnasium for training sessions which include sparring, calisthenics (his basic exercise routine.) As he is already in the final phase and in tremendous shape, he can work more on his speed and velocity for the fight.

4:00 p m. to 5:00 p m.: He returns home, eats something and then rests again. Staying on his strict protein and low carbohydrate diet, he has a variety to choose from such as chicken, fish, vegetables and fruit. As he lives together with his family, he likes to relax, watch television and catch-up on other sporting events, such as soccer.

9:00 p m.: After having one more luxury piece of fruit, he goes to sleep to await another day.

* source : http://www.eastsideboxing.com/news.php?p=14498&more=1

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wala man nila gibutang ang kang MP. condition na jud kaayo si JMM, nindot jud ning awaya! GO GO PAC!!! :mrgreen:

[mastersun23]

Go Pac-man!!!

[dharsam]

pac gyapun ko

[kenth11]

pabor kaayo ang nakapalit sa sat tv dli na kabayad sa pagtan-aw sa live na duwa.... wla na effect ang pay per view sa mga cable subscriber....

[randymunz]

kulbahinam ning awaya da...

[erichoy]

manny jjpon daug ana.. GO manny