Unsa inyong gamit nga Workout supplements?

[jologz]

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ako kay baratohon lang na supplement hehe..L-men gain mass + itlog daily..hehe..I've gained 3 lbs almost 2 wks of use...
L-Men Gain Mass L-Men..

@CaseyR: Bro, pila ka servings ang 6lbs na ON serious mass?? I'm planning to try that...

[CaseyR.]

ako kay baratohon lang na supplement hehe..L-men gain mass + itlog daily..hehe..I've gained 3 lbs almost 2 wks of use...
L-Men Gain Mass L-Men..

@CaseyR: Bro, pila ka servings ang 6lbs na ON serious mass?? I'm planning to try that...

bro, not sure. dako iya scoop gd compared sa Whey sa ON.

[lerrie]

akoa kay amino 6000 weider..2 tabs after workout and of cource soya(taho) or soya milk...hehe i want to try GOMAD..kay muwork kuno hehe pero pa cut man ko ron..mayb musulay ko whey puhon...

[ahhh-nhuuwd]

supplements are supplements. that's exactly their purpose. they are not a magical pill that will transform you to somebody you see in bodybuilding magazine or website. you need to eat real good food, period.

[CaseyR.]

supplements are supplements. that's exactly their purpose. they are not a magical pill that will transform you to somebody you see in bodybuilding magazine or website. you need to eat real good food, period.

And who ever said that? Lahi nga thread mn guro na bro. Ngano mag.work supplement mn if wala ka workout? common sense pd gamay. Basaha ang name sa thread pra dili mgpataka ug post. peace.

[CrazyAzzWhole]

supplements are supplements. that's exactly their purpose. they are not a magical pill that will transform you to somebody you see in bodybuilding magazine or website. you need to eat real good food, period.

pataka man ka bai ug sulti2x oi..suplements2x!!!mao gani suplements mutabang rna sa muscle nmu..hehehehe period pud..

[perfect_star_pc_shoppe]

whey ra ako gamit.

[clickstart]

whey protein

[bloodguilt]

Post lang mga bro unsa, and gamay comment pra mgka idea pd ang uban unsa paliton hehehe..


Ako kay Dymatize Nitric Oxide Reactor ug Optimum Nutrition Superior Amino2222. Inyo?

Hi guys,

these are my current supplementation:
ON Whey Isolate - post workout/first meal
ON Whey Casein - before going to bed
ON Creatine 750mg - post workout
Fish Oil - before bed/first meal/post workout
Fern C - post workout/every meal

I've tried using Amino Acid 2222 before.

[fred1981]

wala...wala na ron kay walay budget!@_@.hahahaah