How to lose at least 5 pounds within 2 weeks?

[krusade]

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tapulan jud mag exercise?

lasix..... 5mg a day. mugaan imung lawas....

i dare you


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pls. don't recommend drugs.. hehehe
you'll only lose water weight and your fat remains the same.
But i agree.. these comments means that you should not be lazy.

accept it! HARDWORK, DISCIPLINE and NUTRITION are the key elements.. Stop searching for easy ways. The faster you lose it, the faster you put it back on.

[cokefloat_f]

ka try nako ani pagamay without exercise, inom pako slimming pills intsik intsik wa ko kahibaw naa diay female hormones daw ingon ako mama bantog ra maldita kaayo ko atong mga panahona. wahahaha!

hahah this one's funny. lol

TS try Ketogenic diet! high-fat, adequate-protein, low-carbohydrate diet!

[quirkychinita]

pls. don't recommend drugs.. hehehe
you'll only lose water weight and your fat remains the same.
But i agree.. these comments means that you should not be lazy.

accept it! HARDWORK, DISCIPLINE and NUTRITION are the key elements.. Stop searching for easy ways. The faster you lose it, the faster you put it back on.

hahahah! Dont take me seriously... That was my sarcasm acting up

[larisse]

ah, kuyawa sad anang 5 pounds in 2 weeks - i lost 5 pounds in 2months all because i exercised and nag-diet pud

[ireneolive]

ka try nako ani pagamay without exercise, inom pako slimming pills intsik intsik wa ko kahibaw naa diay female hormones daw ingon ako mama bantog ra maldita kaayo ko atong mga panahona. wahahaha!

hahaha. ka lagobs ani uy.

OT: consistency is the key, i guess. be consistent to follow healthy diet. less carbs, less fats more on fruits and veggies.
consistent exercise too. kung naa sa office use stairs instead of elevator. keep in mind all possible ways to burn rather than gaining calories. syaro di maniwang. hehehe.

[krusade]

hahahah! Dont take me seriously... That was my sarcasm acting up

I know.. thats what i meant if you read my comment

[P-Chan]

If wa kai motivation TS never mind... pero pang short term ra imu gi apas or kana mga quick fix try juicing

[Melisa]

less sugar/ no rice...hiit