pag eat-all-you-can!!!
pero every sunday.. the rest, pu-asa lang sa.
View Poll Results: guys, unsaun pag pa niwang? huhuhu..chubby ko
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wats liteslim?
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unsa diet best for losing A lot of weight?
6 100.00%
Results 571 to 580 of 1627
Thread: MERGED: Ways to lose weight
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12-10-2009, 07:57 PM #571Elite Member
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12-15-2009, 09:07 PM #572Junior Member
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ayawg kaon! nia suyop!
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12-15-2009, 09:08 PM #573Junior Member
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dali ra kaau ka mo daot, pero ayaw lng palabi kay maboang sad ka
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12-16-2009, 09:23 AM #574Senior Member
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try slim n trim , pm me..
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12-16-2009, 11:06 AM #575Junior Member
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try ayaw kaon for 5 days... ive tried it i lost 8 lbs... hehe... tinuod ni... stress jud ang makaniwang kay di mn ka ganahan mokaon,.
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12-16-2009, 11:10 AM #576Senior Member
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jogging, eat fruits &veggis instead of carbo! minimize protien.
drink juices instead of softdrinks.
above all ang pinaka importante is SELF DESCIPLINE!
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12-16-2009, 11:47 AM #577Junior Member
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atotz.. bali akoa..
himu nya ko thread ang title ky "unsaon man jud pra mutambok?" >_<
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12-16-2009, 12:07 PM #578Senior Member
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Originally Posted by joneslink
hehe..try Alive! bro..basin kulang lng ka sa nutrients..
pm me
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12-20-2009, 05:05 PM #579Junior Member
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a doctor told me that one of the secrets to losing weight is "nothing after six". dont eat anything after 6pm. muniwang jud ka.
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12-20-2009, 10:38 PM #580Senior Member
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hala maypa ka idol mao na imo problema.. nagbaliktad rman ta ani oi.. ako pud nag post ko ky kng unsaon pud para mo gain weight.. paita ani oi..hehhe
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