* BRAZILIAN JIU-JITSU CEBU *

[kyla_bacs]

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guys di madayon ang seminar kay di mudayon c TJ. anyway, kita kita lang sa ningkamot og praktis.

karon gabii 7pm nanghagad taga doce praktis, adto nya mo og kalugar mo.

[chocomai]

sorry bai jimi, busy kaayo ko ron nga week. unsaon taman.. negosyo man ... pero ill try to be there soon, ako pud dad on silang lemuel ug TJ maybe this weekend

[kyla_bacs]

maau hinoon daghan2x ta pohon. daghan kau ko nakatunan lately pag monday og ganina. back to basics gi focus nila og naay mga drills nga makatabang gyud inig spar. nya as usual naa gyapon warm up nila to exhaustion.

basin monday pako balik didto kay busy pod ko karon friday.

[chocomai]

aws.. basics are very important.. ako gani.. wala jud ko eversince nag focus sa mga submissions...

its always ground control basics.. btaw puhon.. may didto kay hangin, nya dako pd lugar

[u2october4]

hey guys, im jeff from cagayan de oro, gona be there tomorrow (friday), my fighters are gona fight in the ground and pound mma & kickbox at the cebu coliseum, is there a possibility that we can roll tomorrow, perhaps help my fighters loosen up for their mma fights on saturday, my cell number is 0906-9165402, thanks

[abuot]

hello,jeff!..murag busy man na ni chris weekdays..basin sa doce pares..contact kyla bacs through PM...

[chocomai]

yup.. sorry, i cant be availabe.. although had you asked 3 days earlier.. ma adjust ta nako akong work scheduel bro.

sorry about that.

[u2october4]

hey no probs bro, im back here in cagayan, but i did fight sa ground and pound II, if you saw it, i was in the exhibition bout kontra kato americano, it was fun, im always a happy person when i fight, grabe ka kusgan, mga 6'2" 230 lbs cguro to, im only 5'11" 190 lbs, gi slam man kaha ko katulo, but everytime he did i landed him in a submission, ukemi at its best, ill thank my judo bros for that, i messed his nose up bad, but its part of the game, got him into an arm-bar from the full guard, almost got him into a triangle but he almost slammed me out of it ala ramapge-arona, luckily i let go, got him into a guilltine and a shoulder crank, (i need to see the tapes again), we were stood up everytime there was a submission or a pin, he never scored on me, and im quiet proud of that, ill be back tehre on the 3rd week to fight, i sure would have love dot visit your gym, but time contraints prevented thing from happening but i sure am happy that there are guys out there who are fellow warriors and im happy ill be able to train with you in the future, wish me luck in my future campaigns, im still thinking of going full time heavy or stay at light-heavy, my cardio did suffer in that fight, i never practiced for it, was practicing to be a coach, anyways see you guys soon, when im back to my birthland sugbu.

[abuot]

OMG!..was that really you Jeff?..i thought you werent fighting..
you were talented..you easily got thown but you landed pretty good submissions there..nice fight..

looking forward to meeting you and sharing your skills to us

[jill]

Hello mga peps! puede ta maka apil ani. 16 to 19 yrs old kickboxing ko unya 20 to 25yrs old hand technique lang. karon mid 30's wala na so ako ganahan lang ko ma flex gamay ako lawas. tnx in advance kung welcome ko sa grupo.