Share lang pud ko..naa pud ko lower back pains, kani gani dapit sa hawakan..nag start ni cya 7 years ago then nawala, and mubalik lang if wala ko tarong posture but then mawala ra after an hour or a day.Then this march 2009 lang gyd nibalik ni one time pagmata nko sakit2x na ako back, sakit i-bend forward, (BPO diay ko work so cge pud linkod, maybe na agravatd pud ni kay makadaot man pud prolong sitting, wala pud accident nga nahitabo)
Then since 2 weeks na cga ghapon sakit2x (medyo dugay2x na naayo compare sa mga back pains nko sauna, same spot), then mu radiate ang kasakit sa may buttocks pero dli maubot sa legs, mura cya stinging pain..Then hadlokan man kau ko operation, so mura ko naparanoid, cge ko research sa net about "slip disc", "herniated disc", "Bulging disc", then last option ra daw ang operation if madala ra sa non-invasive treatment like medications and exercise..
Nagpa X-ray ko, wala man daw slip disc, instead ang findings kay "straightened lumbar lordosis
possibly due to spasm"...("
POSSIBLY" daw, mura walay klaro)..naa unta ko questions guys:
1) 100% ba gyd ma identify sa xray if naa "slip disc", "herniated disc", "Bulging disc"? or mas mau magpa MRI? i was advised man pud to have an MRI if after sa medication d ghapon mawala ang pain..
2) if spasm kay mulast ba gyd na ug several week/s to month/s ang pain?
3) if naa nerve na-involve, unsa ka kuyaw ang situation? mada raba ug exercise treatment? (worried man pud ko cge take ug pain relievers ug relaxants kay as much as possible mas maau unta minimize intake ug meds kay makadaot pud sa lawas.