Running and dancing - they do wonders for me for a year now
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11-05-2014, 08:51 AM #41"People who love to eat are always the BEST people."
Julia Child
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01-29-2015, 04:50 AM #42Junior Member
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compound movements.
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01-29-2015, 07:14 AM #43
Zumba and push ups
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02-20-2015, 05:01 PM #44Junior Member
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Any exercise you enjoy that you will continue to do. Consistency beats perfection every time.
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02-20-2015, 05:02 PM #45Junior Member
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jogging lang ko 3 times a week then zumba once a week
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02-20-2015, 06:52 PM #46Elite Member
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sexercise.
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02-20-2015, 08:27 PM #47C.I.A.
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Calisthenics - Push Ups, Squats & Pull Ups
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02-21-2015, 01:16 PM #48Junior Member
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proper diet pud plus regular exercise
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02-23-2015, 09:43 PM #49C.I.A.
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Originally Posted by lifeisbeyeeutiful
Running and dancing - they do wonders for me for a year now
unsa ni nga dancing bey?
OnT: zumba
Last edited by larisse; 02-23-2015 at 09:45 PM.
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02-24-2015, 08:59 AM #50Hip hop Zumba risse Originally Posted by larisse
unsa ni nga dancing bey?
OnT: zumba
"People who love to eat are always the BEST people."
Julia Child
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