![Quote](images/metro/blue/misc/quote_icon.png)
Originally Posted by
jeanny
no need nani xa og exercise?? no diet sad?
hello jeanny,
pwede ra sis na no exercise. its up to u. but for faster effect, recommended nako ang with exercise. ive tried it, and for me, it works better and faster if with exercise.
even if ur taking slimming capsule, u have to control ur intake pod. results will vary from one person to another. u just cant let the capsule do all the work man, its an aid in order to lose weight.
personally, mas like nako ang taking this with exercise kay fast jud ang effect. in just weeks, u will see the effects na.
for queries, feel free to pm me. thank u.
~jody