HERBALIFE: effective or not?

[MyMaria]

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gamit ko 2 weeks sis mura man wa epek nako! feels the same lang ghapon hehh though d ko gutumon but i eat flakes or oatmeal gyud together wid da shake. mura d man guro healthy sahke lang

Listen... as in all DIET techniques... you have to have DISCIPLINE..

1) Make sure you are following the procedures.
2) Eating ONLY what is allowed by your program.
3) Quit smoking, drinking alcohol, and the like.
4) You still need to do some exercises.

I suggest you do calorie-count... 1,200 a day..

[sheka]

Mainly I went there because of the heartburns I got... they gave me a loooong list of food I was alowed and not allowed to eat..

heart burns? bcoz of herbalife?

[sheka]

Listen... as in all DIET techniques... you have to have DISCIPLINE..

1) Make sure you are following the procedures.
2) Eating ONLY what is allowed by your program.
3) Quit smoking, drinking alcohol, and the like.
4) You still need to do some exercises.

I suggest you do calorie-count... 1,200 a day..

what program do u mean?

unsa na products nila imong gi use? im using d fibervond ug kato daw cleansing then shake.

[MyMaria]

Heartburns and acid reflux is the same.

Why don't we all do what the French women do?

The real secret is eating the right food at the right time.

[sheka]

Heartburns and acid reflux is the same.

Why don't we all do what the French women do?

The real secret is eating the right food at the right time.

noh wa pa man nako nhurot akoa oi! as in wa pa half and its very expensive huhhuhuhuhu..... unsa symptoms ana?

[MyMaria]

what program do u mean?

unsa na products nila imong gi use? im using d fibervond ug kato daw cleansing then shake.

Yes, that's the starting program, if I'm not mistaken.
We all start with that, and if you go crazy like me, you will want to get that fat-burning tea and anti-cellulite stuff...

[MyMaria]

noh wa pa man nako nhurot akoa oi! as in wa pa half and its very expensive huhhuhuhuhu..... unsa symptoms ana?

If I remember correctly, I spent all in all, about P12,000 for 4 months back in 2004 on Herbalife.

[sheka]

Yes, that's the starting program, if I'm not mistaken.
We all start with that, and if you go crazy like me, you will want to get that fat-burning tea and anti-cellulite stuff...

ah but first wala pa kay nimo epek kato basics pa imong gi use? i wont go beyond that coz i cant afford it hehehehe

i planning to finish ni 2 weeks consumption nako.. fiberbond ug cleansing. ok ra?

[sheka]

If I remember correctly, I spent all in all, about P12,000 for 4 months back in 2004 on Herbalife.

d kaya ana oi! hehehe im still a student and i got it from my allowance and savings lang

[sheka]

unsa symptoms sa heart burns?