Unsa inyong gamit nga Workout supplements?

[elmariachi]

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try Alive! bro..pm me..check my ads, https://www.istorya.net/forums/health...-nutrient.html

[thaDUKE]

vegetable ra gyud akong supplement sa kaon

[a_girl]

Itlog lang og lean meat or mga hi-protein foods.....

[peter_mccliff]

amino bro? protein gmay pra recovery (mas maayo whey), naa pd cya para hilis sa fats if ON. side effects? mka pimple cya nko but ok ra compared sa creatine, bugas jd kaayo but burot jd ka.

mao bah. very effective ni xa bords? gaining weight ko

[CaseyR.]

mao bah. very effective ni xa bords? gaining weight ko

bro, if gaining, mas maayo kanang dghan calories e.g. Serious mass sa ON or Mega mass.

[peter_mccliff]

bro, if gaining, mas maayo kanang dghan calories e.g. Serious mass sa ON or Mega mass.

hinay hinay lang bords kay wa ko ka-gets. hehe. unsa ng serious mass sa ON or Mega mass? pila na?

[CaseyR.]

hinay hinay lang bords kay wa ko ka-gets. hehe. unsa ng serious mass sa ON or Mega mass? pila na?

Bro, Optimum Nutrition Serious Mass. <---name sa supplement. I dont know pila sa wisechoice.

[onebingkoy]

whey protein and ammino

[wisechoice]

Bro, Optimum Nutrition Serious Mass. <---name sa supplement. I dont know pila sa wisechoice.

https://www.istorya.net/forums/health...w-picture.html

[jologz]

ako kay baratohon lang na supplement hehe..L-men gain mass + itlog daily..hehe..I've gained 3 lbs almost 2 wks of use...
L-Men Gain Mass L-Men..

@CaseyR: Bro, pila ka servings ang 6lbs na ON serious mass?? I'm planning to try that...