Lose weight na way gasto

[CentOS]

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check lang my profile bro you can see me there although di maklaro but thats me...i am having an exercise jog,dance,swim every sunday sa abellan ask lang sa uban nga nakakita nako thats better

Nabalik gyud ka pagka-bata? Dako-a gud sa imong weight nga na loose

Btaw, bata ra nga pic akong makita.. unsa pag check?

[JSL]

not true tngali ni

[BoyMonsteR]

exercise and self disciple sa food..

[wiza]

doing household chores is good exercise, wa jud gasto.

[misnoodle]

i think the best way is not to eat, hehe.. jowk! pro bitaw, its a matter of discipline jud and of course blessing from god. kay naa jud tawo bsan dako kayog kaon, niwang lng ghapon

[acecrystal]

trust sis aline oi,she knows what she's saying.she's good at it,exercises (for example).we had talked about this na.

[blair]

jogging gyud everyday..

[P-Chan]

playground or park.. i forget unsa toh exercise kana when you use your body weight

[blair]

pull ups ?..

[ethzneuron]

di kaha ko ma-ospital ani??