Belly Dancing~

[Oakboy]

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mao jud! i saw that they had belly dancing at abellana... heheh!

yes nice sa abellana because puede ka mag jog or brisk walking after

[nikki]

buy ka nalang instructional video

[piaosigua]

mka gamay ba gud ug tummy ang belly dancing? mura mas effective pa man cguro sit up.

[Oakboy]

both effective..pero naaman dili gusto gud sit ups kai kapoy and boring..with belly dancing lingaw man...

[makoyvelasco]

belly dancing is more effective than sit-ups when it comes to fat and weight loss. sit-ups would just usually firm up the abdominal muscles but it wont burn much fats. sit-ups would be recommended once your body fat percentage is quite low.

belly dancing + cardio == the best!! :mrgreen:

[rockrhyan1982]

kung sa abellana, unsa man sad na tym? murag dli man gud ko pwede ug gabii... huhuuhuhuhu

[china25]

^ 1st session starts at 4:40pm-5:30p
2nd at 5:30p
last at 6:30p

[shyrr]

really? then 50 per hour... mao ba nih?

[china25]

^yup, or P500/mo.

everyday yan.

[tinked]

i like belly dancing too