divert your mind, if you control your thoughts you will be the master of your emotions.
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Thread: Panic Attack, anyone?!
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02-12-2014, 03:56 PM #451C.I.A.
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02-13-2014, 03:27 PM #452Newbie
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Sakto jud ka bro...hahay buhay lisora sakita oi
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02-13-2014, 03:34 PM #453Newbie
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sakto jud na imo bai.... PA sufferer sad ka bro? musta naka?
Originally Posted by The_JACKAL
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02-13-2014, 05:12 PM #454Junior Member
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Im glad ok najud ko wala na aKong panic attacks. Usahay mo trigger but dli ra xa mo pa daun kay sa huna huna jud ang ga dako .
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02-13-2014, 05:41 PM #455C.I.A.
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dili boss but it all applies not just to panic attacks =) Originally Posted by Dong22
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02-13-2014, 08:41 PM #456Newbie
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mao lage ma control raman cya pero usahay lage lisod jud controlon sa huna2 ra jud ni kay kong imo e divert ang huna2 kay mawala ramn sad cya....hahay paet jud....
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02-20-2014, 09:09 AM #457Junior Member
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Mawala rana for sure naG take rjud kog xanor sauna nia gklit ra nakog wala mga 1 months kapin jud toh. Wala naman pd nibalik nag ka anxiety jud q maau ato nia hypervigilant nia. Worst kanang ika mata nimo murag high level imong anxiety asta padng matulog lisud kaau i tug puno kaau imo utok. Worst jud na nahappen nako ang anxiety attack maypa masakit lng bsta d sa utok hehe pero ma fight raman d.i . thank God.
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02-20-2014, 02:19 PM #458C.I.A.
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Unsa manang Xanor? what it can do sa mga tao nga nagka panic attack? Originally Posted by c@thymyaw
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02-20-2014, 02:21 PM #459Junior Member
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It mkes u calm imo utok nia makatulog ka. But d na xa maau anaron good for 2 months rana xa . d pud na xa.mapalit ra without resita ni Doc
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02-20-2014, 02:35 PM #460C.I.A.
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Mao mana ihatag sa mga tao nga mag wild noh murag tranquilizer Originally Posted by c@thymyaw
It mkes u calm imo utok nia makatulog ka. But d na xa maau anaron good for 2 months rana xa . d pud na xa.mapalit ra without resita ni Doc
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