For women:What you usually do when you have dysmenorrhea?

[MOWGLI]

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just sleep nga mag kulob with a pillow sa ako tummy..

[babymiki]

i take tablets....pra sa relieve sa pain.....

but dli man sad ko kada period mgsuffer ana...bsta stressed kaau ana nga month then naa gyud na cya.

[rosh]

before, i drink pain relievers or if i cant ill just sleep nya mag-ubo gyud ko para maipit akong tummy.

[aGoi..]

hot compress raman jud tingali ang safest remedy.. and avoid foods high in sodium.. i usually dont experience dysmenorrhea but my PMS can get really annoying hehehe especially to other people

[jacki1982]

I'm not trying to sell my product, but ever since I started using glutathione. My periods aren't as painful as before. Very mild also. Before that, I used to drink 1/3 of san miguel pilsen on the 1st day. Just 1/3, more of that you'd get sick. I remember drinking a lot before on my 1st day, evrey second hurt like hell!!

[misfit]

i don't usually have this pero sometimes i do sad..and til early this year, i found out one thing that really works! actually nakita ni nko sa tv and thought i'd give it a try..

put hot water sa bottle then, press it sa imong puson. bingo! it'll work! (aka hot compress)

[xXxChRiSTiNexXx]

yeah hot compress... but usually inom jud ko tambal kay grabeh jud ko kung dysmenorrhea-on...
and every menstruation jud na... and during my first and second day... inom ko beer.. para gawas tanan... bwakeke... ok ra man sad... feel lang gud nako muinom... hehe... pero makahelp man daw...
and the worst thing is dli ko katulog... hehe.. kay sakit jud kaau... hehe...d ko kasabot.. feel gud nako mamatay na ko... ana akong mom adto ko doctor.. pero d ko.. hadlok ko... wakeke...

[crinkle]

i dunno noh, if only wa ko work and if wala ko lakaw and i'm only at home, i'd rather sit back and savor the pain. ambot lang oist. ganahan man ko sa feeling na mura'g gi twist ako tiyan usahay... i guess that makes me a what??

but if i was at work, school or just out with people, a tablet of alaxan is enough for me... i'm keen with what i take too... there are some medicines and pain relievers that i'm actually allergic to... * sigh...

[OpenBisaya]

bed Rest ka lang kung dili pa matanggal ang sakit inum ka na dolfenal effective dyud na.

[bad donkey!]

mag langi man ang mga babaye kung mag desmi...kung imung babyhon masuko kay samok daw! kung imung dedmahon mag wild kay wala pansina! hahay!