unsa ka effective ang whey protien?

[kratos]

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I was very thin before, but when i started going to the gym and eating and supplementing myself with whey protein I only not develop weight but I gained good muscles.. Whey protein which I am selling at 2 lbs for 1,500 (buy two get 200 pesos discount) does not only add pounds of good meat to ur skinny frame, Whye protein is also essential in the manufacture of glutathione in the body naturally, without taking the expensive gluathione medication found in the market today, which most people don't know, Whey in the other hand makes the immune system function at it's best so expect ull never be easily ill, Since whey is the highest form of protein, it doesnt contain any fat, which can be commonly seen if ur just eating lots of food as means of gaining weight, imagine urself wwithout whey supplement, u'll look flabby and jiggling, and u'll regret ever saying I want to be fat.

So many have have taken whey protein and so many can atest of it's effectivity, Bottomline for me it is effective

[P-Chan]

red ang label? tag 3.3k ang price? hmm.. sounds like ON...

[dyosa]

nice

[zum222]

Hi... unsay whey protein brand ma-recommend ninyo? Kanang naa ra sa mall and not so expensive...

Is it true na maka-pimples sya?

How often do you take whey protein, apil ba days when you are not working out or before & after gym ra?

[P-Chan]

Hi... unsay whey protein brand ma-recommend ninyo? Kanang naa ra sa mall and not so expensive...

mo recommend ko ug: Optimum Nutrition Gold Standard... ang Cebu prices are so expensive...

Is it true na maka-pimples sya?

NO, wa pa ko kita ug case na gi pimples tunog sa whey...

How often do you take whey protein, apil ba days when you are not working out or before & after gym ra?

depende sa imo goal...

[goryo13]

red ang label? tag 3.3k ang price? hmm.. sounds like ON...

it's only 3lbs.. basta GNC nga whey protein brand mga 3k ang price

Is it true na maka-pimples sya?

nay uban dili "hiyang" nila like my gym buddy pero batan-on paman sad to siya.. ako sad one time kadtong sige kog inom.. but i also eat plenty of peanuts.. it could be either

How often do you take whey protein, apil ba days when you are not working out or before & after gym ra?

pwede before and after as suggested but ako after ra and only when i'm doing heavy sets.. kung light ra ako workout or cardio ra, di ko mag whey

[P-Chan]

@goryo13: mahala gud... 3k for 3lbs.. OMG.. too much...

[goryo13]

mao gyud brad, P-Chan, but i got 25% off that day kay ga promo daw... on other days, since member naman ko, 20% off. Muscletech is far more expensive, 8k! kaon nalang siguro kog food rich in protien oiz pareha raman siguro na

[dicmar]

efective kau ang whey protein bai...kay usahay di man gyd nato ma apas ang protein intake gud...so mao nay role sa whey protein, para additional protein intake....ayaw palit dha sa gnc bai kay mahal kau... naa koy mga baligya, barato ra kau ako gipang sell...

[Onins]

nakapangutana bitaw ko dha GNC sa mall gawas dayun ko kay perteng mahala hahaha