drink milk.. murag epektibo.. ehehehe
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Thread: How To Get a Good Night's Sleep
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03-28-2012, 12:39 PM #31Elite Member
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03-28-2012, 02:02 PM #32Banned User
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Re: How To Get a Good Night's Sleep
nah! akong problema noon kay how to stay awake, kay lamia man eka tog
hehehe.
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03-28-2012, 09:18 PM #33Senior Member
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Re: How To Get a Good Night's Sleep
exercise buntag sayo para nig ka gbie duka kaayo unya makatog ug maayo..hehehehe...
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03-28-2012, 09:29 PM #34C.I.A.
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Re: How To Get a Good Night's Sleep
a cup of camomile tea will do the trick
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03-28-2012, 10:50 PM #35Newbie
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Re: How To Get a Good Night's Sleep
drink a glass of warm milk, you can take a shower too, water should be tepid.
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03-29-2012, 05:29 PM #36Senior Member
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Re: How To Get a Good Night's Sleep
how to get a good night's sleep? a drink of two of vodka,whisky or beer might do good.
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04-05-2012, 12:49 PM #37C.I.A.
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Re: How To Get a Good Night's Sleep
drink a glass of milk before u sleep
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04-05-2012, 10:28 PM #38Junior Member
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Re: How To Get a Good Night's Sleep
count 30 cows in a circle pattern...
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04-05-2012, 11:12 PM #39Senior Member
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Re: How To Get a Good Night's Sleep
kani sad akong prob... di sad ko kainum ug gatas tungod naa koy lactose intolerance. maligo na lang ko inig gabie para makatug pero bad ra kaau sa akoang health. zzzz
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04-06-2012, 06:31 AM #40Junior Member
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Re: How To Get a Good Night's Sleep
best is exercise jd bro..
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