unsay lain abdominal exercise aside from sit-ups?! di man ko makabangun ug mag sit ups oi... jogging maka abs ba?hehehe
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Thread: what is the Best Exercise?
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05-29-2011, 11:10 PM #31Elite Member
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Re: what is the Best Exercise?
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05-30-2011, 09:22 AM #32Elite Member
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Re: what is the Best Exercise?
i guess tone lang sa body ang jogging. hehe hola hoop daw.
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06-03-2011, 01:51 PM #33Junior Member
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Re: what is the Best Exercise?
stretching walking jogging ^^ mas nice kung naa kay kauban jog nya after ninyu exercise basin d i naay coital thingy ^^ joke ...
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06-03-2011, 03:35 PM #34C.I.A.
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Re: what is the Best Exercise?
jogging, complete nana tanan.
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06-03-2011, 03:49 PM #35Senior Member
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Re: what is the Best Exercise?
preferably army dozen exercise......hilis jud ang tambok....dayon jogging.....see result ug di bana matunaw....wakekekekeke
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06-03-2011, 03:52 PM #36C.I.A.
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Re: what is the Best Exercise?
bitaw para sako jogging jud ang pinaka the best nga exercise. magamit man gud tanan nimo lawas ana.
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06-03-2011, 04:35 PM #37Elite Member
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Re: what is the Best Exercise?
Swimming jd ako pinakabest
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06-03-2011, 04:45 PM #38Elite Member
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Re: what is the Best Exercise?
JOg jog jog jog......
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06-03-2011, 05:20 PM #39C.I.A.
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Re: what is the Best Exercise?
hatha yoga for stretching and flexibility
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06-03-2011, 05:26 PM #40 Re: what is the Best Exercise?
jogging unta pero wala lay time.
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