ATHRITIS~ Let's talk about it

[llou80]

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hmmm... buhi gyud kay naa pa may arthritison...
akong lowerback pain okay ra man kung maligo ko ug hot water... mas nice gyud kung naay tub na pwede ka maka hot bath bah.

@ rey04 - congrats! keep going... gi unsa nimo pag reduce sugod walk lang ka pirme?

[atemoc]

ako molikay kon kaon kanang mga lamang loob sa hayop.....kay taas ang uric ana...

[rey04]

actually bro I was inspired by how boxers reduced their weight significantly within 2 months of training. It really helps seeing manny pacquiao do his regular training and diet and achieved his target weight just in time. i just follow their routines and diet and it really get us healthy. eating what is just needed to our body is the right way.

hmmm... buhi gyud kay naa pa may arthritison...
akong lowerback pain okay ra man kung maligo ko ug hot water... mas nice gyud kung naay tub na pwede ka maka hot bath bah.

@ rey04 - congrats! keep going... gi unsa nimo pag reduce sugod walk lang ka pirme?

[tiger_yap8]

Tx

avoid too much softdrinks..... (URIC ACID)

[zapantalambda]

ayaw kaon ginabot.

[sniper]

VITAMIN C.......Just take Vit C.... 500mg morning and afternoon

[tallthel]

nah naa najd ko ani snce 2nd year college ko...ng sakit ang joint imong knees.....

[bluevenderlac]

ingon sila it runs in the blood. bsta kaliwat nimo arthritison, naa pud dako na chance mkuha na nimo.. huhuhu, kaliwat namo arthritison raba wahahahah

[rey04]

dili oist,naa sa lifestyle...

[keekwaa]

Tambal Athritis kay dagat og tangad initon lang ang dagat with tangad na naa roots then ipahid ang init nga dagat dali ra na maayo hhehehe