@mugi17: yup.. ang sobra dili ma gamit sa body i.store na as reserved energy a.k.a fats..
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08-27-2009, 05:53 PM #31C.I.A.
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05-11-2011, 08:11 PM #32Junior Member
![[DXB]Necroborgie's Avatar](customavatars/avatar39044_2.gif "[DXB]Necroborgie's Avatar")
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Re: What is the best way to burn fats...
Murag tinuud jud, Wala jud easy way to burn fat. In my Opinion.
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05-11-2011, 09:06 PM #33Senior Member
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Re: What is the best way to burn fats...
reduce lang jud sa sweet and carbs. nya pag cardio. hehe
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05-11-2011, 10:15 PM #34Newbie
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Re: What is the best way to burn fats...
diet and exercise
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05-11-2011, 11:27 PM #35Junior Member
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Re: What is the best way to burn fats...
Proper diet and some exercise
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05-12-2011, 04:27 AM #36Senior Member
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Re: What is the best way to burn fats...
diet jud og exercise ang tumpak na answer.
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05-12-2011, 09:59 PM #37Junior Member
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Re: What is the best way to burn fats...
ipa belo nalang para surebol...
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05-17-2011, 11:55 AM #38Junior Member
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Re: What is the best way to burn fats...
ang kanang walking sa mall for hours.. effective ba na?
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04-03-2019, 06:54 PM #39Newbie
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Add green tea to your diet which helps to burn the body fat and improve metabolism.
Try Gaia Green Tea https://www.gaiagoodhealth.com/gaia-foods/green-teas/ Not only is one cup a day great for your metabolism and fat loss but also helps your body stay strong by building immunity and fighting infections.
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04-05-2019, 11:06 AM #40C.I.A.
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cardio, lots of it...
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