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  1. #31

    Default Re: workout supplements


    if you stop, manambok jud.. as far as ive known, wala supplements that keeps us from getting fat, but there's a lot to keep us healthy

  2. #32

    Default Working out!!

    anybody who has the information about the fitness first in ayala,Cebu? I need some info coz i want to join this club...thanks in advance!!!

  3. #33

    Default Re: Working out!!

    http://www.cebuholdings.com/ViewNewsItem.do?newsID=65

    around two thou ang bayad part, per month.

  4. #34

    Default Re: Working out!!

    This topic is gonna open another can of worms...

  5. #35

    Default Re: Working out!!

    Quote Originally Posted by miguel04
    http://www.cebuholdings.com/ViewNewsItem.do?newsID=65

    around two thou ang bayad part, per month.
    mahal deay kaayo part noh?

  6. #36

    Default Re: Working out!!

    pwerting mahala.
    wel, on the other hand, mahal is relative anyway. daghan man giapun enrollees.
    but personally, grabi jud kamahal. cannot understand how 2thou is worth it.

  7. #37

    Default Re: Working out!!

    basin nindut and advance gyud ang ilang mga equipment...

  8. #38

    Default Re: workout supplements

    we have twinlab amino fuel, acording sa packaging 2-4 tablets per meal per day... wahh meaning inom ko ani 3x a day? dalia ra mahurot oi! is it okonce a day lang i take lang before or after workout? effective ni sya? thanks mga pips!

  9. #39

    Default Re: Working out!!

    ataya! mahal diay jud diha nga place? by the way, who knows a cheaper and decent place to work out your muscles here in Cebu? Any suggestions?

  10. #40

    Default Re: Working out!!

    hibaw ka akong suggestion mag research sa ka.... kai basiacally depende sa imong goal ug motivation you can do your workout at home or at the gym.. it doesn't really matter as long as your doing it right..

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