My smoking habits just went from bad to worse!

[elord]

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Guys, help me please, I don't want to stop smoking, but, dili na jud ko maka poop if dili ko mag yosi. Is this one of the effects of nicotine? or naanad nalang jud akong lawas na mag yosi if mag poop. What's the best way to stop this without quitting smoking? thanks!

TS: Try eating Prunes ingna ko sayop if dili pana mo buhagay ang imong deposito diha.. bitaw seryos TS mao na kaonon sa mga tigulang dire nga mag lisud ug popo.

Prunes: A prune is any of various plum cultivars, mostly Prunus domestica or European Plum, sold as fresh or dried fruit.

[sendohr]

@TS: bai grabeh pud ko ka smoker before..disiplina lang jud bai..kung makathink ka og lami na kay e yosi e divert nalang imong huna2..naa ra jud na nimo..2 years nako naka undang..success kaayo..kaya rana nimo bai..

[mj.pocholo]

murag ang result sa xray rjud nka pawa sa akong smoke ts, ni smoke ko for more than 8years den nka undang ko now 4years nah! tungod ra sa xray result didto rah!