how to lose weight instantly...

[harhar]

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Palipas ug kaon pirmi eat twice a day, ayaw tarung ug katolog...

[krusade]

Palipas ug kaon pirmi eat twice a day, ayaw tarung ug katolog...

dli tanan tao parehas ug genetics.. ang uban bali ang results..

[Braden]

you need to keep an effective control on the your eating habits. weight destroy your image among your friends and other persons who are know you. they looking like as there are some things wrong with you.to gain muscles and loose fat from your body. chose the activities of exercise that you are doing effectively. and make it according your desire. Weight loss is the common issues for every one because every one want s to look handsome and smart.

[Braden]

weight destroy your image among your friends and other persons who are know you. they looking like as there are some things wrong with you.to gain muscles and loose fat from your body. you need to keep an effective control on the your eating habits. Weight loss is the common issues for every one because every one want s to look handsome and smart. chose the activities of exercise that you are doing effectively.

[rikroi]

I lost 20 kgs in 90 days through proper diet and running, no need to go to the gym or taking supplements, all natural way and a lot of discipline

[parveen]

Palipas ug kaon pirmi eat twice a day, ayaw tarung ug katolog...

hahaha instant gyud ni. dili lang weight imong ma lose, imo pud pangutok.n

bitaw oi ayaw pag dali2x. wa may nakiglumba nimo pagamay, unless contestant ka sa biggest loser. everything can be achieved through PATIENCE and DISCIPLINE. mao ra na. eat in small proportions, exercise regularly. kaon daghan utan, likayi ang junk food section sa grocery.

[Slapkid]

Liposuction...I think would be the fastest way. INSTANT jud na.

[krusade]

I lost 20 kgs in 90 days through proper diet and running, no need to go to the gym or taking supplements, all natural way and a lot of discipline

good job losing weight.. but dli ka sure fat ra imo gi lose right? supplements is not needed.. hitting the weights is the healthiest method of boosting your metabolism compared to cardio/running..
I got shredded by doing less cardio, focus on weight training and good day.. natural way and alot of discipline as well

[Decsun]

Ka nice ani nga topic!

[rjcaballes]

it takes time to loss some weight.........................