try CECON for 3X a day. Ako mao man na ako tumaron basta naa ko sip-on. Wa ray 3 days tang2x dayon.
try CECON for 3X a day. Ako mao man na ako tumaron basta naa ko sip-on. Wa ray 3 days tang2x dayon.
drink moderately.... and cigarette smoking is dangerous to your health...
kana mga dugay nga gi sip-on, dili na cgro na cya normal colds since viral ramn nang sip-on self-limiting mawala ra.
basin u'll be having sinusitis or rhinitis. better have it check. :mrgreen:
kaon mo pirmi ug Ponkan..tag 5 ra..or kung gusto mo mahal naay orange or pomela
basin allergy na..
knahanglan sakto sd ka sa rest, ayaw pa stress
u mean cecon 3 times a day? thats 1500mg og vit. c? hinuon... dili man maka overdose ang vit. c
if symptoms persist, consult your doctor...
murag allergy jud na, especially kung magbalikbalik. but if not, maybe mild asthma. before, i had sniffles for more than a month and pagcheck, 4 doctors said it was wild asthma---> which my dad didnt believe and sent me to the chinese quack doctor who said it wasnt asthma, so i had to drink some expensive bitter medicine that didnt work a bit. eventually, we followed the modern doctors and i was well. My advice, go to a doctor before it becomes worse
basin PND na..read this ---> Post-nasal drip - Wikipedia, the free encyclopedia
do a nasal lavage to cleanse your nose..they usually do this in YOGA as part of cleansing rituals and some do this daily..it is completely safe..here's a site with instructions onhow to do nasal lavage ---> Video: Nasal irrigation (nasal lavage) - MayoClinic.com
my mom who works sa States ingon na grabe daw kaau ka effective ang SALINE SOLUTION. When i got pregnant, my hubby and I had to find the natural cure for colds ky meds are big no-no for preggy women.. So, ng.research mi online on how to make a saline solution. Grabe ra d i ka saun, wla pa gasto ky warm water, salt, and dropper ra kailangan. So, we tried it and tinood jud!!! So effective, a day or two after, wla na ang cold..hehehehe... Up to now, dli nami mg.gamit sa balay og cold medicines, saline solution na lang...
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