Hahaha, ako gi mean kai "bad ang school" kai maka daot sa routine sa gym.Originally Posted by gracie7
What you mean n Maka daot knang mka.paning or bad for gym?? Hehehe
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07-20-2011, 05:29 PM #21C.I.A.
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Re: Do you really need 8 glasses of water a day?
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07-20-2011, 07:23 PM #22Elite Member
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Re: Do you really need 8 glasses of water a day?
up....up....up....up
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07-21-2011, 09:31 AM #23Elite Member
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Re: Do you really need 8 glasses of water a day?
very nice article.. thanks for sharing.
I guess you need to know your body really well before taking anything. Coffee dehydrates me, I can't stop going to the toilet when I have a cup of coffee, so I stay away from it especially when I am traveling.
I am not into sports drink too, I don't like the taste and it makes me pee all the time.
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