what is the Best Exercise?

[tikud]

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Exercise is just like a shoe, jeans or dress.
You have to choose which one Fits you Best.
Consult your doctor too.

and choose the one you enjoy doing. S E X is an alternative too.

[samsungster]

walking and walking..

[chanel]

to many to mention.. peru naa ra gyud na nimo asa ka malipay.. for me i like my zumba kay nahan manko sayaw dili kaayo boring..

[code_blue]

Belly dancing, its so awesome that after every session you most of the time watch your hips in the mirror and look for a development!Hehe

[mcdcebu]

bro if u need 6 packs jogging jd bro effective kaau

[Basilisk]

cycling bro ok sad kaayo malingaw ka og saka sa busay hehehehhe

[K0n0ha]

walking and jogging is the best exercise ... Have a proper diet in every meal ..

[ayki]

dancing!!..........

[walker]

best imo gusto? just one, coital activity

[walker]

walking and walking..

and more walking