ako kai akong chest fats.. unsaon pagamay? heheh
when i started having a job nidako na jud ko maayo.. hahaha
Results 21 to 30 of 35
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04-20-2011, 01:15 PM #21C.I.A.
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Re: If your going to workout a part of you, what it is and why??
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04-20-2011, 05:24 PM #22Newbie
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- Apr 2011
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Re: If your going to workout a part of you, what it is and why??
my abs and chest to look healthy.
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04-20-2011, 05:28 PM #23Elite Member
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Re: If your going to workout a part of you, what it is and why??
cguro akong hips para mo wide..hehehe
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04-21-2011, 01:12 PM #24Elite Member
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- Dec 2010
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Re: If your going to workout a part of you, what it is and why??
ako kay petite man with small boobies, siguro akong abdomen gusto nako makuhaan akong belly gamay. blessed man ko ug behind!
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04-21-2011, 01:40 PM #25C.I.A.
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Re: If your going to workout a part of you, what it is and why??
akong boko2! arun maporma ug Dragon.HAHA
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04-21-2011, 02:39 PM #26C.I.A.
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Re: If your going to workout a part of you, what it is and why??
abs ra jd ako pangandoy hahaha lisuda pd burn aning beer belly oi di man pd ta maka undang ug inom pd hahahaha
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04-24-2011, 10:22 AM #27Junior Member
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- Apr 2011
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Re: If your going to workout a part of you, what it is and why??
My Chest and Shoulders.
Originally Posted by mc23
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05-11-2011, 02:56 AM #28C.I.A.
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Re: If your going to workout a part of you, what it is and why??
abs jd ako... pinaka dali for me e workout ky daot nko daan and since then conscious jd ko sa akong tiyan to a point nga since highschool up to present, n disiplina gyd nko akong self to do at least 100 reps nga sit ups and leg raises inig mata nko maski ga hang over p at any time of the day. bsta gkan long sleep... kana dayon unang buhaton nko inig mata..
bahalag daot, gamay, niwang, or unsa p n... inig saka nmn sa shirt. ^_^
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05-19-2011, 07:52 AM #29Junior Member
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- Aug 2010
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Re: If your going to workout a part of you, what it is and why??
Hello Guyz..
I need your help..
Bakho ko den now ganahan ko ma straight ko, is there anyway para ma staright ko? maka tabang ba na mag gym ko? Please I need ur Advice.
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05-19-2011, 08:08 AM #30 Re: If your going to workout a part of you, what it is and why??
squats and deadlifts...pullups and pushups! Originally Posted by kem2kem
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