'Anti Acne' Help?

[Dinky]

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@sushikandi: Sis, ug para sa tanan pang FYI lang spf rating doesn't really matter. The spf number is just multiplied by 10minutes and that's how long you'll get protected from UV rays. Sample spf 15 x 10mins = 150mins of protection. I don't think you'll be out in the sun that long. , what matters is the type of rays the sunblock protects you from. Usually the marketed sunblocks protect you from UVA ra, but there are also UVB rays and several others. It's best if you get a sunblock that protects a whole range of spectrum even at a low spf rating, minimum of 15 is recommended. I hope this helps. Kani jud commercial dili mo inform sa mga tao.

[sushikandi]

^^ Thanks Dinky, very informative! I've always buy sunblocks with higher SPF. I use Olay SPF 30 Complete Defense Daily UV Moisturizer.

Description says:
"extra Olay UVA/UVB protection against sun damagelight non-greasy formula complete defense. Gives your skin complete care, providing everything it needs most to stay beautiful, plus extra protection against sun damage in a light, non-greasy formula.. Protects - SPF 30 provides extra UV protection against 97% of the sun's harmful rays to help prevent sun damage, so skin stays healthy and younger looking.

So I guess Im protected with the UVA/UVB. Yay!

[aLohaBby]

apply ug proactive solution bro.. 3 na ka klase, naay cleanser, toner ug repairing treatment. akong bana kay ang repairing treatment ra iyang gi gamit. mura ni ug cream. abot gud to sa dughan iyang acne. effective baya and nawala jd.

[chuchayshop]

Use Proactiv Solution No.1 Acne solution in the US Click here for more info

[nealotol]

ayaw ug kaon ug mga oily foods...... drink lots of water...

[backwoods]

acne is also my problem pero now i seldom get acne na.. ang mga products na imo e apply on your skin, depende na asa ka hiyang. so trial and error gihapon na.

What i can suggest is you detoxify your body. The skin is a major excreting organ. if hugaw ang atoang body internally mo reflect na sa skin nato in the form of blemishes and pimples. So aside from treating your acne externally, you should detoxify as well. watch what you eat. Some foods can alleviate acne. know unsa ni na mga foods. Then drink plenty of water. Exercise is another way of detoxifying too..

Try drinking green tea. It helped me.. It detoxifies the system and has anti-oxidants. You can read more about it HERE.

You can also apply green tea sa imo face.. It really helps. A friend of mine has tried using green tea on her face by my suggestion and she has no pimples na daw..

As for the other things I use
- dalacin c mixed in toner
- panoxyl for really stubborn pimples
- antibacterial facial wash like ponds/eskinol

i hope makatabang ko..

[cptn_star]

ako gamit kay eskinol master nga green nya gisagulan og clindamycin. apply nako 2 times a day. nya nagtake pud ko orally og clindamycin 2x a day pd.