75lbs nalang ko ron
34 kilos. Hehe.
172 lbs ko.. sauna 160 raman unta ko.. faets..
170 lbs. = 77 kgs. Ni-ubos pero karon pasko mosaka napud guro.
58 kgs nalng ko hehe..kato nagworkout pako cge ky niabot ko 60 kilos
first week of november kay 186 lbs. now 178 lbs. hope to bring it down to 170 lbs by the end of december... paita.. tingkaon raba ang december.hehe.
190lbs ko karon...mag loose weight ko sugod today...dapat next sunday...188lbs na ko...
i update na ko ni next sunday, if na achieve ba nako..
.
68kgs ko karon...before 71-72...moubos pa gyud ni
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