sakto ana sakto pod ka sa pahuway ug balance imu diet.. mao raman cguro na. alagan wala kay kaon nya over worked ka sa imung exercise, labad gyud imu ulo..
sakto ana sakto pod ka sa pahuway ug balance imu diet.. mao raman cguro na. alagan wala kay kaon nya over worked ka sa imung exercise, labad gyud imu ulo..
ur welcome bro...just pray, everything will be okay...TRUST GOD..hope you will visit your physician as soon as possible...
just do it slowly... even if ubos imu BP madala ra man... even me, 90/70 ako BP... normal blood sugar=65-68 PR=57 BR=22... sa last medical naku and I have history of Iron deficiency Anemia. Below average halos tanan and I even have fainting spells pero Varsity ko since elementary hehehe... do it slowly lng jud para masanay imu body... and If ur worried pa check up nlng cause ang headache is symptom man na xa sa daghang sakit neh?
or if kajut2x lng ang headache then maybe same ka naku? I have orthostatic hypotension man... everytime mo move ko mukalit ug drop ako BP resulting into sudden short headaches... kung ana... patambal or pag anad nlng XD
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