Nagabaan sigoro..hehe..ingon sila if full moon dako nga pagka taw.if dili gamay jd..
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see a doctor basin naa kay thyroid problem...weight loss mn jd ka labi pa ug naa ka hyperthyroidism...or better yet consult a nutritionist
duha ray dala ana either paspas imo metabolism or gibitok ka bro..
bro, pasabot ana kay imo metabolism ok kaayo. ectomorph type ka i guess.
you want to gain weight? yes, right? there are 2 ways, you gain FAT to gain weight and gain MUSCLE to gain weight. i suggest the latter.
and proper nutrition.
paspas imong metabolism guro bro. ig human nimo ug lafang bangkalibs dayon ka maka gaba man na.
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