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  1. #21

    buntis nka? na daun na diay inyo date? hehe

  2. #22
    ako sis kay nibalik raman less than 6months. apply lang gyud ug lotion sa imong tummy (before and after giving birth) or any pang-stretch marks lotion, naa man baligya ana pang-buntis gyud limot lang ko sa brand...

    makatabang sad ang breast feeding sa imong pag-reduce.

  3. #23
    after raba daw 3months gkan manganak kung di japon ka ka-bawi sa imung weight before maglisud najud kag padaut balik...
    basta keep urself busy with work..

  4. #24
    it depends actually, coz naa ma'y uban nga after manganak.. bisan wala'y ka effort2, mobalik ra dayon ang lawas.. while others pud, bisan mag diet2 pa ka diha.. dako lang japon.. coz in my case gud.. after giving birth..nabalik ra man sad sa dati akong body.. bisan pa ug mas nidako akong kaon..haha!

  5. #25
    Quote Originally Posted by lovelygirl View Post
    mao lageh na kong ge ka hadlokan ang bilbil..ug stretch mark

    sis apply olive oil sa imo tummy during your pregnancy period kay di jud ka magkastretch mark ana mao na gigamit sa ako sister,grabeh gani kadaku iya tummy ato kay 8.8lbs gud iya bb pero aftr she gave birth wala jud cya stretch marks.


    ako case "yoyo" man ako weight,after i gave birth with my 2 kids medyo naglisod jud ko balik sa ako pre-preg weight,der are times i lost some then i'll gain it back basta magtinapulan ug exercise and no discipline with food intake but now after i tried this certain coffee,it help me alot to lose some of those unwanted fats,am soo happy with it,hope it will help me still til i achieved the/my desired weight.
    Last edited by kiekim; 05-21-2010 at 12:00 AM.

  6. #26
    Quote Originally Posted by jntio View Post
    buntis nka? na daun na diay inyo date? hehe
    what do u mean? i am not pregnant..nag andam lang ko if ever magminyo naku nya inig ka buros...mas maayo man ng prepare na ka..

  7. #27
    gym and eat right ayaw sabrae ug kaon...

  8. #28
    sayon rana ikaon na sa larsian para kung mag kalibanga ka mo daut ka balik

  9. #29
    faet.hadluk nmn hinuon ko mabuntis ani basin dili na mobalik ako lawas. chubbihon rba ko samot ko kadako ani.

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