i think discipline is the key...
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Thread: paniwang na ko...
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09-02-2009, 12:40 PM #21Junior Member
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09-25-2009, 05:28 PM #22Junior Member
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pwede ramn cardio nya proper diet sd
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09-26-2009, 10:18 PM #23Newbie
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weeeh..ako kay inom ko leisure 18 slimming coffee 3o mins before brkfast..
i also trie morning banana diet and its effective,
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09-27-2009, 02:51 PM #24C.I.A.
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eat less and exercise like walking...
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11-15-2009, 12:16 AM #25Junior Member
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o nya ma ospital dayon ka..gaan dayon ka daghan IVTT meds..manambok npd ka balik
Originally Posted by haroldjizdeortega
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12-26-2009, 08:16 PM #26Newbie
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try mo sa morning mag biscuit like crackers lang at water or juice perhaps. then have your meal for lunch and your dinner is pineapple chunks at water.
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