I lost 31 lbs just by walking and eating the right food!

**geiyah25** · 04-22-2005, 02:54 PM

dili ka mutoo sa amung giingon pero muistorya ka bahin ug "sakto nga pagkaon" which is dieting ug "exercise... asa man ka wala mutoo sa amua? di ba ang walking exercise? wala kay klaro, frankly speaking... please comprehend before making any comments...

**BADDOG2003** · 04-22-2005, 03:25 PM

bwahahahahaha! are you seriuos? he he he he he he...

**BADDOG2003** · 04-22-2005, 03:26 PM

It's just my own idea! wako mo ingun nga mo tu-o mo nako..basta ako, i'll do what is best for me..

**CrasHBURN** · 04-22-2005, 04:44 PM

duh

?!!

:

**BADDOG2003** · 04-22-2005, 05:21 PM

hik hik hik hik hik...

**geiyah25** · 04-23-2005, 08:09 AM

whatever! if that pleases u.. then go on! i cant be that selfish... laugh till u tear ur heart out.. at least, laughing is the best medicine... for people like you.. heheheheehehehehehe... hikhikhikhikhikhikhikhik!!!!! bwaaaaahhhhhahahahahaha

**CrasHBURN** · 04-23-2005, 09:44 AM

BADDOG2003: If you have nothing to contribute but fool around in this thread, please don't post here... Just a warning... Thank you...

**geiyah25** · 04-23-2005, 10:30 AM

thanks crashburn!!!!

appreciate it!

**BADDOG2003** · 04-25-2005, 11:49 AM

ok..i'm goin! bye guys..nice meeting ya all....

**asiat04** · 05-07-2005, 09:40 AM

agree with you peps, if HE HAS NOTHING TO CONTRIBUTE, BETTER LEAVE....

Excercise really is essential is losing weight. Me and my friends just did the South Beach Diet (but did not strictly follow), just no rice for 2 weeks and had some veggies and meat, and badminton.....

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