Could there really be a faster, easier way to exercise?

[sercor::jhumzki]

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quickie will do, y dont u try it
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[EZRO]

quickie is fun... humpy and bumpy... kids dnt try this at home.... bwhahahahhahaha its very very productive...

[CrasHBURN]

quickie?? whats that

[EZRO]

loverboi: you have alot to learn.. bhahahahhahwwhhwhwhw

[^krishy]

walk away...

[jamxz]

any exercise will do basta you have the will to do it...

[AkEi]

any exercise will do basta you have the will to do it...

thats true. I lost 10 lbs and no more after that, damn.

[Persian_King73]

just wondering :

Exercise is a broad terminology, would you be kind enough to share with me as to what, you are aiming to. Is it flexibility, body toning, body mass, muscle resistance and endurance, for cardiosvascular or stress reliever? Because all forms of exercise, varies and differ in their nature and purpose. If you can tell me, which is your choice, I might be able to help you..
If none of the above is your answer, I can't promise to answer your query but I'll try.

[Persian_King73]

are those commercial electronic/special fitness machines work? wala nako time for gym gud...

Actually our body has different metabolism rate and genetic structure which primarily affect the output of those machines. You might have the same query as Galadriel, I'm very optimistic that there are a lot of members who were fitness expert, body builder, and have the technical expertise that can help you. But foremost, would you please specify as to what are you're objectives. Is it for body toning, sculpting, body mass or what? So that me and the others can effectively address to your query.

[Imagine]

body mass, pag kahuman.. sculpting gamay.. unsaon man na?