On OATMEAL~

[benush]

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wer mn na ma palit ang barley?

krn pko ana..

[smurky]

wer mn na ma palit ang barley?

krn pko ana..

barley products are from US... kay dili mabuhi diri sa pinas... pero karon naa nay available diri sa pinas (of course gikan lang gihapon sa gawas)... u drink it 30 min before breakfast...
i check sa nako unsa iya mga nutrient content para nimo... then i'll post it.. you be the judge...

[benush]

asa kaha na ma buy sa? tsk3x..

cge2x. e.chck.. dahn ayooo na fiber? aron mo daot sd ko

[benush]

ng oatmeal fask mask ko gkan.. nice kaau effect

[love2travel]

oatmeal is good since it's high in fiber... but it's also high in uric acid, so if this (uric acid) is the cause of your arthritis, think of other high fiber alternatives...

[ars19]

I love oatmeal...Mao jd na ako panihapon ra,hehhe...Lami!

[harvz86]

suway ko eat og oatmeal everymorning, dali ra jud kaayo ko gutomon...hehe

[smurky]

The real power of Barley grass is found in the combination of all
the nutrients making it a whole food concentrate as close to its
natural state as possible and thus supplies the nutrients in a natural proportion.

There are many plants with satisfactory nutrition, but none that covers as
wide a spectrum of nutrients as Barley grass.

Drinking Barley Green Juice has been commonly recommended by persons who
study natural healing techniques. In recent years, it has become popular among
those seeking a potent source of antioxidant and phytochemical properties
attributed to deep green leafy vegetables.

In today’s world, “eating right” is becoming more and more difficult.
It is no surprise that people who use our Barley feel it is the best thing
they have done for themselves in a long time!

Easy to use and surprisingly palatable, our Barley is grown from select
organic seeds at over 5,000 ft. elevation in the mineral-rich soil of an
ancient volcanic lake bed. Our Barley is irrigated by pure mineral water
and harvested at the peak of nutrition. Our Barley is processed “on site”
and is guaranteed to be 100% pure green barley powder (dehydrated at 88 °F
to lock in nutritional potency).

Our barley powder contains no binders, fillers, sweeteners or additives of any kind.

Green Barley contains the following:

***Amino Acids and Proteins***
Amino Acids are the building blocks of proteins; 20 of them are
present in the body proteins in significant quantity. Proteins are the
major constituent of every cell and body fluid (except urine and bile)
and are thus necessary for the continual cell building, regeneration,
and energy production that we need for life. An added benefit of the
green barley leaf proteins is that they promote cell metabolism (the
chemical changes we need to live) and neutralize substances that are
bad for your health. Eighteen (1 amino acids are found in barley grass,
including the 8 essential ones: that is: the amino acids that we must get
from our diets; the body cannot produce them itself.

***Enzymes, Vitamins, and Minerals***
Green Barley leaves contain a multitude of the body’s spark plugs,
the enzymes. Enzymes supply the spark that starts the essential chemical
reactions, without which, we would be helpless: a bag of bones, unable to
walk, talk, blink, or breathe.

Astounding amounts of vitamins and minerals are found in green
barley leaves. These include: Potassium, Calcium, Magnesium, Iron,
Copper, Phosphorus, Manganese, Zinc, Beta Carotene, B1, B2, C,
Folic Acid, and Pantothenic Acid.

It contains:
11 times the calcium in cow’s milk
5 times the iron in spinach
7 times the Vitamin C in oranges
80 mg of vitamin B12 per hundred grams
Significant amounts of chlorophyll

***Extremely Alkaline and More***
Green barley leaves are extremely alkaline, so digesting them can help
keep the body’s alkaline and acidity ration balanced. Our cells cannot
adequately function if the pH range (which measure acidity and alkaline)
is not in a narrow range. Most processed foods are acidic, and when we
consume too many of them the acidity/alkaline balance is upset and this
result in possible fatigue.

Green barley have anti-inflammatory, and anti-ulcer properties.
It contains 2’-O-GIV an antioxidant activity superior to vitamin E.
It may contribute to preventing the changes that often lead to cancer,
rapid aging, and cell death.

***Green barley has: Carotenoids, Flavonoids, Phytochemicals, Phytonutrients.***
Green Barley is suitable for people who suffer from most of these symptoms
- High blood pressure
- High blood sugar
- High Cholesterol
- Arthritis
- Lack of energy
- Lack of strength
- Sleepiness
- Overweight
- Neck pain
- Rheumatism
- Feeling stress
- Easily gets tired
- Constipation
- Bad breath
- Gout
- Rhinitis
- Severe back pain
- Pre-menstrual tension
- Menopausal complaints
- Frequent urination

[smurky]

good news guys!!!

katuod nako asa paliton ang Green Barley... sa interesado just pm me...
P300/bottle good for 2-3 weeks...

barley is ONE of the SUPERFOODS for Age-DEfying BEauty according to Oprah WInfrey...
siguro kung mag-barley ka... bisan 40 years old ka you look 30 years old
(kaysa karon nga 30 years old ka but looks like and feels like 40 years old.... hehehe)

just pm me...

[smurky]

sorry guys... nadugayan ko gamay pagkuha sa nutritional facts... well, here's the info
bout Green Barley...

*** Vitamins***

Vitamin A 10,900 IU/100 g
Beta Carotene 12,800 IU/ 100 g
Vitamin B1 0.839 mg/ 100 g
Vitamin B2 1.42 mg/ 100 g
Vitamin B3 3.63 mg/ 100 g
Vitamin B5 0.863 mg/ 100 g
Vitamin B6 1.54 mg/ 100 g
Vitamin C 87.9 mg/ 100 g
Vitamin E 16.9 IU/ 100 g

Ash 14.60%
MOisture 4.13%
Protein 14.40%
Fat 1.05 mg/ 100 g
Iron 60.7 mg/ 100 g
calcium 345 mg/ 100 g
Sodium 326 mg/ 100 g

*** AMINO ACID***
Alanine 1.20%
Arginine 1.01%
Aspartic Acid 1.37%
Glutamic Acid 1.82%
Glycine 0.81%
Histidine 0.35%
Isoleucine 0.66%
Leucine 1.19%
Lysine 0.96%
Methionine 0.23%
Phenylalanine 0.87%
Proline 1.26%
Serine 0.71%
Threonine 0.76%
Tryrosine 0.54%
Valine 0.89%

im not food nutritionists... but with the way i see it ... kinahanglan nato ang amino acids, fiber, minerals
and vitamins sa lwas... plus enzymes.....


wala na nako gi-apil ang other mineral contents and enzymes you get
kay gikapoy nako og type... hehehe...

i know where to get barley juice... again P300 ang bottle/ good for 2-3 weeks...
just pm me kung naay interesado....

one more thing... i was the guy who created the thread... "how i lost weight in a couple of weeks"....

when you drink barley, dili ka bation og gutom.... but feel free to eat all the food you can eat... hehehe...
yung nga lang, dali ra ka mabusog when you drink barley....