ATHRITIS~ Let's talk about it

[nab_uang]

---

^^

Brad, dili ka pwede sa mga 4 season na lugar like US... kay ig-winter, na! mo-suol dayon na siya!....

[rey04]

bitaw brad, dire nalng ko pinas dili pa kaayo sakit, hehehe.....

^^

Brad, dili ka pwede sa mga 4 season na lugar like US... kay ig-winter, na! mo-suol dayon na siya!....

[startright]

Hi, please try taking VIRGIN GRAPE SEED OIL EXTRACT. it has helped a lot of arthritis patients, it might also help you.Please call this landline 2329240 if u want to know more about it. the office is open from 11 am to 9 pm, Mondays to Saturdays.

[rey04]

how to administer this?

[startright]

good day, please call the landline para ma explainan ka.thanks

[shoti]

up

[abayerds]

naa pud ko athritis sa kamot...

need advice...

saklit jud kaayo, dili ko katulog, mu cram akong kamot ug mo hubag bisag way piang...

[entz_fire]

allopurinol ako giinom 100mg para mo lower ang uric acid pero kon mograbi kasakit(as in worst pain ever) na 300mg mawala after 1hr. nya inom daghan tubig 3 liters/day pina ka importante diet gyod.

[joco_ph]

mo hiyos ang hubag bro after 1 hour? tagpila man pud ni.

perteng sakita sa ang akong ankle oi....karon pa man sad ni.

[rey04]

huh! nabuhi ug balik ni nga thread, hahaha.

anyway, diet ra jud ug exercise ang sakto nga cure for this F***ng problem. as of now 90% of my pain is gone for good and now I can run back and forth sa court without any pain. mongulngul lang kung bugnaw ang panahon but madala na unlike before.

just like I said diet and exercise ra jud ug likaye ang kontra like ginabot, monggos, lechon baboy. weight management pud useful kaayo. have reduced weight from 200lbs to 186lbs and still going down to 170lbs target.

NO PAIN, NO GAIN!!!