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Not only is cacao a tasty indulgence, its health benefits are also impressive. It has the ability to lower blood pressure, helps weight loss, prevents cavities, regulates blood sugar which lowers the risk for diabetes and lowers bad cholesterol to name a few. The excellent levels of antioxidants in this flavonoid rich cocoa has been clinically proven to dissolve plague built up in the arteries, which helps in reversing heart disease and benefits the entire cardiovascular system. Cacao is one of the highest whole food source of magnesium, which also happens to be one of the most deficient mineral in the diet of modern cultures. The higher the cacao content, the healthier the chocolate will be for us.
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