haaay... sorry to all of you guys if wala kaayu ko ka-update sa atong thread. ive been very busy at work. its been a long time also that I haven't join fun runs. my last run was on the safety run @ mepz. i have to work harder now for the upcoming milo half marathon this august... wheew... i guess 21k is too much for me but i want to do that. need to start running today again.