Panic Attack, anyone?!

[IBO4783]

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take Omega3, good for panic attack

[carlo_nunez33@yahoo.com]

Over informing yourself is not good also specially if it is all about negative things. The bad things usually are the things that retained in our minds all the time and we tend to worry on it over and over again. . . What happened to me is that every time there's something unusual that I feel or attend an event, I always think the worst or terrible things will happen or during the event. U know u tend to over react at first unlike the normal people do... It's like being tense, afraid and bothersome even of just small things and u tend to associate it to worst.

Yung doctor ko dating pina-kunsoltan pinagalitan ako kasi even just small things daw kinatatakutan ko. Sometimes even news in television.

[carlo_nunez33@yahoo.com]

Parang it's like everyday you have unusual burden.. Thinking too much for worst things that might happen to you and when you feel or notice something in your body like shooting pain or anything, you begin to feel nervous, you tend to go over the internet and sometimes the worst is you get the wrong information and it retained in your mind. Sometimes others can't sleep because of it.


Me, I believe that this will completely go away in God's given time. Almost all of the Saints experienced worst than this PA. Like having Stigmata by Padre Pio, it's like being nailed in your arms and feet with an invisible nail and worst is there's blood, real pain and real event.... Let's just submit all this worries to GOD.

[carlo_nunez33@yahoo.com]

take Omega3, good for panic attack

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Is there supplements for Omega3?

[inna-iks]

I think I've had minor panic attacks before. But I would just try to distract myself of course. It would be best to consult the doctor especially if you think that your panic attacks are already chronic because that can be very dangerous. You can harm yourself or others with that.

[monmon]

Over informing yourself is not good also specially if it is all about negative things. The bad things usually are the things that retained in our minds all the time and we tend to worry on it over and over again. . . What happened to me is that every time there's something unusual that I feel or attend an event, I always think the worst or terrible things will happen or during the event. U know u tend to over react at first unlike the normal people do... It's like being tense, afraid and bothersome even of just small things and u tend to associate it to worst.

Yung doctor ko dating pina-kunsoltan pinagalitan ako kasi even just small things daw kinatatakutan ko. Sometimes even news in television.

sa akong part kay niatras ang psychiatrist sa akoa kay ngano wla daw nko daun tumara iya g resita nga tambal.. tabla ra daw akong g question iyang professionalism.. damn!!!! ako gkahadlokan y wla ko motomar sa tambal kay once ma stop daw nko ug take ang tambal kay mas mo grabe ang effect sa PA... i dont want to be dependent on drugs!!!

[carlo_nunez33@yahoo.com]

sa akong part kay niatras ang psychiatrist sa akoa kay ngano wla daw nko daun tumara iya g resita nga tambal.. tabla ra daw akong g question iyang professionalism.. damn!!!! ako gkahadlokan y wla ko motomar sa tambal kay once ma stop daw nko ug take ang tambal kay mas mo grabe ang effect sa PA... i dont want to be dependent on drugs!!!

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Yes, di magandang maging dependent sa drugs... Un din sabi ng doctor ko dati.. Kaya ayaw nya ako bigyan ng kahit anong gamot...

[iragurl]

ka relate ko ani.. what im doing right now is have my reflex sessions just to get rid of stress. one causes of this is stress, depression, pressures..

[CaseyR.]

i think you guys should start a support group...that'll b a good idea...you guyz r not alone...

bitaw2x.. agree.

[tseekitita]

maka relate ko ani coz naa sa ako halos tanan mga symptoms. nagpa check up ko sa doctor and she prescribed tranquilizer and the other one na pang control daw sa acid kay d more daw mag kulba d more ang secretion sa acid pero la nako gi inom ang tambal what i did kay sege ra ko ug lakaw2x uban2x sa mga friends and family keeping myself busy.. thank God nawala ra sad bya sya...