yeah! centrum...k rako.but dili taga-adlaw!
Enervon C + Kirkland Vit. E
Clusivol + Stresstabs (600mg VitC)
Calcuim something (forgot the brand)
centrum, stresstab, or enervon-c....
for maintenance, i go for Enervon C alternating with Clusivol or Centrum.
i used to take Kirkland Vit. E pro i stopped...
vitamins C & E![]()
Anyone here taking VITAMIN A? Unsa brand? Thanks..
Oil of Olay vitamins........
vit C importante jud...and B50 sad....di man ko solve anang centrum kay multi vitamin man na and if you check the percentage values nga ma provide against sa needed nimo daily di man enough...morag a little of everything man na gud....makuha ra nimo eating healthy stuff like veggies and fruits etc...so why mag centrum pa man....just my ideas though....for those who dont eat fish....importante sad fish oil kay para cholesterol management....
kani ako: GNC MEGA MEN
-mura ug centrum pero naa pajud cya uban pa na importante para lawas.
http://www.vitaminforless.com/megamen.htm
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