ana gyud nang life ts, sometimes down and sometimes up, go with the flow lang...
that's part of being human ts. continue moving forward. yaw padala sa anod... try something new. get out of your comfort zone.
salamat sa inyong mga comento.. bisan binuang ang uban naa jud punto gihapon pasabot nakaexperience jud pod mi ani.. makapauplift jud sa ako inyo mga replies. i thought man gud nalampasan na nako jud ni nga problema cuz my life right now is not the same after those life changing moments of failure sa akong life cuz naa na pod improvements nga nahitabo sa akong kaugalingon and its been 4 years na ang nilabay pod but it so sad nga magbalik2x lang gihapon akong depression. cguro lang pod tungod ni kay wala ko nihawa sa places nga makapahinumdom sa akong kagahapon nga kasakit. i really love that place man gud but naa pod diha ang kasakit sa akong kagahapon. magduha2 ko og give up. galisod lagi ko ani pero salamat gihapon sa inyo nga na ok2x nako..naenjoy nako inyong mga replies.
ipa gawas na tanan imo na feel, TS and unhan na lang tkaw daan, AYAW GYUD PAG SUICIDE. Ako friend bag-o ra naghikog and I tell you nag cause ra cyag dakung samok. Nag away na hinoon ang mga tawo kay nag blame2x na. And na scarred ang mga galibot niya. ipagawas ra jud na tanan, post sa fb if need nimo ipagawas, talk to someone, ihurot nag gasto imong kwarta travel and meet new people, try to consult a psychologist. read the bible and pag pray, involve yourself sa mga charities, rescue a stray dog or cat, etc. Daghan pa kaau mabuhat sa kalibutan if you feel empty. Need ra nimo pangitaon ang kana nga butang nga makaingon kag anha ka mag focus and anha ka malingaw or makapa dagkot sa imong passion.
unyag wlay na save, boss mar? haha btaw, daghan man ko kaila gihurot nilag gasto ilang kwarta sa travel nangutang pa man gani nang uban. Pero happy sila. And work na sad balik para mabayran ang utang or para ipon sa next travel. Naa sa ko kaila nga sigeg save daku na kaau ug kwarta ug hinambog siya nga in 5 years pwedi na daw cya mo retire, pero hantud karon depressed lang gihapon cyas iyang kinabuhi nga ingon ana mura cyag walay ayu and bitter cyas mga tawo nga mag sigeg post ug travel or kaon sa gawas.
TS- You' re just focusing on YOUrself to much. Look around you.Forget yourself.Think of yourself less.
Shit happens,deal with it.
stay away or cut off from any unnecessary drama that feeds this emotion, but be very realistic when approaching it though. i'm clinically diagnosed with depression since 2014 but i knew i had his late teens pa. i do admit nga naa gihapon koy episodes occasionally pero it's not as dreadful as before.
i don't deal with emotional attachment to things that much and i throw everything away very easily (including people), which is also a problem. it came to a point nga i just left my comfort zone and pursued things nga linya sa akong mga interests. sure, there are setbacks ky nag start over ko but it has been working better for me so far kumpara atong gasugod pkog shift.
my previous career killed my spirit. it felt like nagtrabaho nlng ko paras kwrta. miskan mkaafford kog laag2 ato pra kunuhay mka-destress, at the end of the day i was genuinely not happy. nahug ra cyag distraction and was not dealing the core problem itself. i was scared nga i'm not getting any younger na and i'm still stuck in that phase nga feel ko wa na koy growth. i knew i had to leave.
go figure out what's best for you.
good luck.
also, spend less time on fb or just trim down (unfollow/unfriend) your 'friends' pra sa imong kalinaw. mka-trigger pud na sya. dli tanan mkit-an nimo sa FB tinuod.
Last edited by gibra'al; 10-30-2018 at 12:59 PM.
na burnout ka ts. take some time off. go home to your family, travel or take a break from it all.
ts, akong tiyo last Feb nagpakamatay, he also suferred from depression. He ended his life kay tuo xa naka samuk xa sa mga tao. Pero infact, every1 loves him. He's one of a kind, special person and gifted. Ask him about history, astronomy and how awesome is God. Tubagon ka niya. Inun.ana xa ka bright. Akong tiyo introvert, mas maenjoy xa ug siya ra. Smiling pud kaayo xa ug maayo magdula2 sa mga apo ug pag.umangkon niya. Pero when he hanged himself right in our doorway. We asked, "Why?".. and there, we read his poem, all of it. We cried.. coz how genuinly love us, he see's God from his peoms, he imagine in his poem how beautiful the paradise is. It's not a place.. but we are, his family is his paradise.
He ended his life, coz he's suffering from depression and anxiety. He can't sleep like his mind always working even at night. only music will make him calm and sleep. like langug kaayo abot sa kalsada. Akong tiyo maoy Supervisor sa General Milling and top engineer in CIT. Gdiscribe namo xag briliant mind sa among family. So don't judge people who has it. Kay dili lalim sila ug kaagi.
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