how about yong abs butterfly effect kanang naa sa watson.....i think much better pa ni cya compare sa sauna belt kay mura man jud ma exercise imo abs sa butterfly
how about yong abs butterfly effect kanang naa sa watson.....i think much better pa ni cya compare sa sauna belt kay mura man jud ma exercise imo abs sa butterfly
+ 1 sa diet. Diet in a sense na you don't starve yourself... Less rice or carbo intake -specially during at night, since its when you sleep that your unburned carbo is converted to fats. Do lots of cardio exercises also
lisud lagi bro, lami man gud ang kaon labaw na ron saturday night. hehehe..Originally Posted by Onins
aw lisod pero naa ka TIME. ok raman saturday night kaon ka then healthy eating from sunday-friday. fights kaayo!
ayaw gud ka ilad... dehydration ra na...
remember there is no such thing as spot reducing...
mao lagi.. wla jud shortcut basta pagamay sa tiyan..
di xa effective. aw naa akong mom.but she stopped using it kay maka paso sa tiyan ba. ang sure gyud ana is to exercise nlng oi. no pain no gain
mao pud btaw ko na dung.gan kay maka paso daw sa skin.Originally Posted by grlnxtdor16
di man cguro ni tinood
water ray gitangtang,dili fat..unya temporary pa jud ang effect kay back to normal raman ang tiyan after maka rehydrate
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