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  1. #11

    shabu all the way...

  2. #12
    Quote Originally Posted by r!zmeh View Post
    Get exercise, enough sleep 7-8hrs., vegies and fruits...
    Agree with this! Mao sad ni akong habit para di ko magluya permi

  3. #13
    Take Centrum, ts. Then get some sleep. For me, 5 hours of sleep is already sufficient. Sure jud ko ana nga dili ko magluya.

  4. #14
    I take stresstabs if kapoy na jd kaayo. Daily vitamins lang kay Conzace. I think maayo pud ang Berocca

  5. #15
    Food Trail Junkie beyee's Avatar
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    Personal experience k sickly ko before, I took Centrum and Sangobion.
    Big help sya especially when you're doing a lot of things throughout the
    day. Downside is Cge Lang ka gutomon lols

    Pero couple it with balanced diet and exercise so you won't feel sluggish.
    "People who love to eat are always the BEST people."
    Julia Child

  6. #16
    hmm duha na ni ingon dri ug centrum so far maoy convincing para nko if naa pay third maka confirm mu try siguro ko ug centrum ty sa mga input ninyo

  7. #17
    Quote Originally Posted by alexyap View Post
    hmm duha na ni ingon dri ug centrum so far maoy convincing para nko if naa pay third maka confirm mu try siguro ko ug centrum ty sa mga input ninyo
    ako nana!

    hahahaha nag centrum ko.. twice a day... im 85kgs.. okay ra siguro ni nga dosage.. heheheheh

    energy kaayo.. sahay 24hour days pa..

    downside? prime gutom!! nah! hahahahahaha okay rah... daot man kha ka.. dili raka mag problema anang mo gain ug weight.. heheh

    good luck TS!

  8. #18
    hahaha abtika pero kabasa ko karon lng jd boss sa side effects sa centrum, nausea, diarrhea, ug constipation kuno among other things nka suway mo ani?

  9. #19
    suwayi ug herbal supplements bro like koi, pau or shanne. ako sa una moinom kog chlorophyll, epektibo raba jud...

  10. #20
    take max gxl guaranteed effective gyud i try it for myself just like you nga alwayz jud ko magluya lami nana ko sa work tapus wla laing trabaho maglingkod ra atubang sa computer ni try jud ko ani nga product nakita jud nako ang differnce karong ug b4 kaya ako ni e share nmu ayaw ug take anang energy drink kay makadaut jud na dli parihas sa vitamins or mga food supplement na ok kaa

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