alternative for softdrinks

[Velvett]

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^ ako sad kasukaon ko basta daghan imnon tubig, but if it's flavored i can drink much much. i was able to consume around 4 liters of the celery-cucumber-lime drink i prepared at home.

[rudjard]

^^^ well then you guys mst consider your sugar level for all you know taas na diay. you might get Type 2 diabetes.

beware of these symtoms:

* Increased thirst
* Frequent urination
* Blurred vision
* Skin infections - dugay maau nga samad
* Weakness and tiredness

[Velvett]

^ mao sad. but i didnt drink 4 liters of sugared drink, rudjard. i just flavored the water with lemonsito, cucumber, tomatoes, and celery. that's better tasting for me than plain water. at first i stirred in honey pero kalas man kaayu so i settled for nothing more than cucumbery and tomatoey water heheh

[d`monyita]

give kaya the recipe here velvett....

hi rudjard!!! miss u dong. how are you?

[edgeknife]

juice
tea

and most of all, water coz water is life...

[cuttie_angel]

buko juice or shake

[khaliver]

cold water..... or juice.... basta cold... or frozen...

but i'm still a COKE addict... hahahahaha

[Mr.Ho_chia]

^ unsaon na pagbuhat?

adto lemon grass sa ayala. tag 130 ang pitcher anang lime drink

[khymm]

^ bitaw lami to sa lemongrass!

[Mr.Ho_chia]

dba, buko juice nalang dha capitol, daghan au run. o dba tubig nalang.