Unsay mga possible effects kung mu donate kag blood?

[Firepower]

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nindot jud ang effect...firstly kay nka-tabang ka...healthy pa jud

[centaurus]

...depende pila ka CC of blood ipa kuha nimu...basta after inum ug high n sugar

[<SMILE>]

This is good for your health,
and such a good deed from you.

Andam lang ug balot ug beer,
after donating.
to replenish the nutrients.