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  1. #11

    Thanks for the suggestion Sir, will check it out!

  2. #12

  3. #13
    Deadlift- ME Day

    100x10, 200x6, 280x3, 330x3, 370x3, 420x2

    Snatch Grip DL's
    240x6x2

    DB Kroc Rows
    100x4x10

    That's all for today since I felt really tired and didn't have the energy I don't know why.

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