"People who love to eat are always the BEST people."
Julia Child
Want to look young?
Spoiler!
SSsssshhh.. ayg ipanabi ang secret.. ato2 ra na..
Sleep sa saktong oras sis, if pwede, ayaw pag cge ug bilar... drink water before bedtime, pero mas ok if gatas. and drink another glass of water ing wake up nimo.
ayaw pg inom ug beer, ayaw pg smoke kay usa na cla sa factor na makatiguwang ug dry sa imo panit.
fruits at least once a week....(kay mahal pd bya). before bedtime, makesure na i rmove ang make up, ang clean ang face with skinol or any na magamit nimo.
i avoid ang mg cge ug kusmod....and smile always....
OK ba sis?
always smile.....kay mada rag smile tanan...hehehe
one more thing, be confident of yourself![]()
@bikho, sleep sa saktong oras.. ok?
Be happy, hydrate, enjoy life... And indulge in s3x everyday, if you can.
palayo sa bisyo like smoking, inom,...eat healthy and excercise, dapat happy imo disposition in life always
Hello Sugbo!!
Health is wealth! For a healthy family in the Philippines:
Centrum Vitamins for Sale
Centrum Silver - 285 Capsules Per Bottle
Centrum Regular - 365 Capsules Per Bottle
Ships from Cebu to any part of the Philippines via LBC/Aboitiz or Pickup.
50% cheaper than Philippine drugstore prices. Please priivate message me for details.
Salamat,
Loran
ayaw sige ug tagay maka old pod na/....awa ko old nakaayo tan awn sige inom! mag tsupon nalang para bata tan-awnn
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